I’m in total agreement. I get up when I feel like it and sit and sip my coffee while just going through my emails, while listening to Classical music. (Music is my life!)
I have a trusted news source delivered to my email so I can pick and choose what I want to read about.
I go for a walk when I want to, preferably on a nice sunny afternoon.
A long hot bath is just about my favorite thing. And, I also talk to myself. Actually, I talk to squirrels and bugs, the TV, whatever!
Although I was very skeptical at first, I’ve discovered that the deep breathing exercises actually work if you’re doing them correctly.
And, I spend a good bit of time just sitting in absolute silence and thinking.
In the evenings I usually watch my favorite prerecorded TV comedy, then later…evening music-whatever I’m in the mood for.
Thank you for your wise words. Many of these thoughts are life practices for me that I feel guilty for needing. You have soothed my soul and encouraged my need for quiet.🙏🏼
That is may caind of man. to work without a work.Zen monk say daily work washing, cleaning is meditation. You work but you can send your heart to travel. Without holding nothing, youst passing threw. At night I come home from work I close may telefons look at 3 pin on Pinterest that is food for may Soul. And play one game on net. In that game I learn cooperation with partner I dont know.Spades. Im traveling threw Life untached, yous observing and its Amezing. Its over 30•C and its worm.
I’m in total agreement. I get up when I feel like it and sit and sip my coffee while just going through my emails, while listening to Classical music. (Music is my life!)
I have a trusted news source delivered to my email so I can pick and choose what I want to read about.
I go for a walk when I want to, preferably on a nice sunny afternoon.
A long hot bath is just about my favorite thing. And, I also talk to myself. Actually, I talk to squirrels and bugs, the TV, whatever!
Although I was very skeptical at first, I’ve discovered that the deep breathing exercises actually work if you’re doing them correctly.
And, I spend a good bit of time just sitting in absolute silence and thinking.
In the evenings I usually watch my favorite prerecorded TV comedy, then later…evening music-whatever I’m in the mood for.
This is my normal routine and it works for me!
Good advice, I like peace and quiet in this busy world 🌎
Thank you for your wise words. Many of these thoughts are life practices for me that I feel guilty for needing. You have soothed my soul and encouraged my need for quiet.🙏🏼
Thank you for this, Karun. Much needed reminder that it's okay to be the way we are, despite what we read and hear from other sources. ♥️
That is may caind of man. to work without a work.Zen monk say daily work washing, cleaning is meditation. You work but you can send your heart to travel. Without holding nothing, youst passing threw. At night I come home from work I close may telefons look at 3 pin on Pinterest that is food for may Soul. And play one game on net. In that game I learn cooperation with partner I dont know.Spades. Im traveling threw Life untached, yous observing and its Amezing. Its over 30•C and its worm.
suggestio
Do what make you happy person. and smile
thanks Karun, really needed this right now 🫡
Wonderfull, love it!
I could feel myself being soothed as I read. Good for my soul.
I do all these things. I’m fine - much to the world’s disgust.
It seems like you just took a stroll through my brain and found the words I couldn't to put together this beautiful post. Have a wonderful day.
Thank you for this ❤️
Been a minute buh twaz worth the wait n azz alwazz, very much appreciated
Nice bunch of tips for slower, gentler health and wellness.
This is great. Thank you.